9 Super Foods to Boost the Immune System

shutterstock_282081980

7. Mushrooms

Mushrooms are also good for keeping our white blood cells healthy, and they are a great source of vitamin D–which is in short supply in the winter months. Add some to your favorite dishes for the immune boost.

Read about the four different areas of SMA management.

Average Rating
0 out of 5 stars. 0 votes.
My Rating:

Leave a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This