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	<title>SMA News Today Forums | rian-dindzans | Activity</title>
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				<title>rian-dindzans replied to the discussion Dating Apps in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/dating-apps/#post-32264</link>
				<pubDate>Fri, 26 Jul 2024 05:18:37 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/dating-apps/#post-32264"><span class="bb-reply-lable">Reply to</span> Dating Apps</a></p> <div class="bb-content-inr-wrap"><p>I tried dating apps for a while, never got any stalkers or serial killers haha but did get a lot of people who ghosted me. Most I&#8217;ve gotten from it has been a couple of friends, which is great but not quite what I got the apps for, pfft. It&#8217;s worth a try if you feel like trying, as long as you don&#8217;t put your address on there it should be&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-18649"><a href="https://smanewstoday.com/forums/forums/topic/dating-apps/#post-32264" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans replied to the discussion Do you take medication for anxiety? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/#post-32085</link>
				<pubDate>Thu, 23 May 2024 23:10:41 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/#post-32085"><span class="bb-reply-lable">Reply to</span> Do you take medication for anxiety?</a></p> <div class="bb-content-inr-wrap"><p>Thank you for sharing and for your input! I do currently have a therapist who works with me on this among many other things, and she has been helpful. I will be continuing to see her either way I choose. It&#8217;s true how everything is connected, there often is never one single solution to mental health struggles. I heard back from my primary&hellip;<span class="activity-read-more" id="activity-read-more-18436"><a href="https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/#post-32085" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans replied to the discussion Do you take medication for anxiety? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/#post-32084</link>
				<pubDate>Thu, 23 May 2024 22:59:16 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/#post-32084"><span class="bb-reply-lable">Reply to</span> Do you take medication for anxiety?</a></p> <div class="bb-content-inr-wrap"><p>Thank you for sharing! It&#8217;s good to know about those possible side effects. I can deal with sleepy. I&#8217;m glad you found it helps you! </p>
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				<title>rian-dindzans started the discussion Do you take medication for anxiety? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/</link>
				<pubDate>Thu, 16 May 2024 02:03:50 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/">Do you take medication for anxiety?</a></p> <div class="bb-content-inr-wrap"><p>Hi all, my therapist and I have been talking about the possibility of me going on anxiety medication. I know a lot of us have all sorts of anxieties just because of how much we have to deal with, and I have been trying to figure out the root of my anxieties &#8211; if it&#8217;s external, it&#8217;s something I can work on and change with the help of other&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-18401"><a href="https://smanewstoday.com/forums/forums/topic/do-you-take-medication-for-anxiety/" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans replied to the discussion How can I get more involved with my young niece and nephews? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/how-can-i-get-more-involved-with-my-young-niece-and-nephews/#post-32025</link>
				<pubDate>Mon, 06 May 2024 07:57:26 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/how-can-i-get-more-involved-with-my-young-niece-and-nephews/#post-32025"><span class="bb-reply-lable">Reply to</span> How can I get more involved with my young niece and nephews?</a></p> <div class="bb-content-inr-wrap"><p>I essentially won the worship of a gaggle of 3-6 year olds last summer during the family reunion. They got a huge kick out of me explaining how my wheelchair works when they asked, me narrating their acrobatic antics, playing along with their improv jokes, and especially when I drew with my iPad. I took art requests because their mom didn&#8217;t&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-18370"><a href="https://smanewstoday.com/forums/forums/topic/how-can-i-get-more-involved-with-my-young-niece-and-nephews/#post-32025" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans updated their profile</title>
				<link>https://smanewstoday.com/forums/activity/p/16541/</link>
				<pubDate>Fri, 05 May 2023 14:28:50 -0500</pubDate>

				
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				<title>rian-dindzans replied to the discussion Do you go to therapy for your mental health? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/do-you-go-to-therapy-for-your-mental-health/#post-30890</link>
				<pubDate>Fri, 05 May 2023 03:49:13 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/do-you-go-to-therapy-for-your-mental-health/#post-30890"><span class="bb-reply-lable">Reply to</span> Do you go to therapy for your mental health?</a></p> <div class="bb-content-inr-wrap"><p>Also my name is Rian. I can’t figure out how to change my profile information. Whenever I click “edit” it leads to a thread about movies.</p>
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				<title>rian-dindzans replied to the discussion Do you go to therapy for your mental health? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/do-you-go-to-therapy-for-your-mental-health/#post-30889</link>
				<pubDate>Fri, 05 May 2023 03:41:40 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/do-you-go-to-therapy-for-your-mental-health/#post-30889"><span class="bb-reply-lable">Reply to</span> Do you go to therapy for your mental health?</a></p> <div class="bb-content-inr-wrap"><p>Hi Alyssa,</p>
<p>I have been going to a therapist since early 2020 (pre-pandemic &#8211; whether the timing was good or bad, I’ll never know). She works for me pretty well, but I think whether therapy works out for someone is down to individual difference, and also the type of treatment approach the therapist employs. There’s a lot of different types -&hellip;<span class="activity-read-more" id="activity-read-more-16535"><a href="https://smanewstoday.com/forums/forums/topic/do-you-go-to-therapy-for-your-mental-health/#post-30889" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans replied to the discussion Keeping a Food Diary in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/keeping-a-food-diary/#post-26182</link>
				<pubDate>Wed, 03 Mar 2021 22:45:30 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/keeping-a-food-diary/#post-26182"><span class="bb-reply-lable">Reply to</span> Keeping a Food Diary</a></p> <div class="bb-content-inr-wrap"><p>Funnily enough, I just started keeping one too! My doctor is patching me in to a GI so she said I should start keeping one now since they’ll probably ask me to. She told me the diary should have as much detail as possible, even if it’s gross. I’ve been writing it down in my “notes” app with the following format:</p>
<p>day number -&hellip;<span class="activity-read-more" id="activity-read-more-12570"><a href="https://smanewstoday.com/forums/forums/topic/keeping-a-food-diary/#post-26182" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans replied to the discussion The Disability Concept in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/the-disability-concept/#post-25585</link>
				<pubDate>Thu, 17 Dec 2020 19:20:13 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/the-disability-concept/#post-25585"><span class="bb-reply-lable">Reply to</span> The Disability Concept</a></p> <div class="bb-content-inr-wrap"><p>For me personally, I prefer not to compartmentalize my disability (I could if I wanted to &#8211; I’m very good at compartmentalizing lol). Sure, my disability isn’t the only thing about me, but it also affects everything I do. I’ve found solace in fully embracing my disabled identity and immersing myself in the disabled community. I love being&hellip;<span class="activity-read-more" id="activity-read-more-11990"><a href="https://smanewstoday.com/forums/forums/topic/the-disability-concept/#post-25585" rel="nofollow"> Read more</a></span></p>
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				<title>rian-dindzans became a registered member</title>
				<link>https://smanewstoday.com/forums/activity/p/6481/</link>
				<pubDate>Tue, 11 Jun 2019 17:15:12 -0500</pubDate>

				
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				<title>rian-dindzans updated their profile</title>
				<link>https://smanewstoday.com/forums/activity/p/6480/</link>
				<pubDate>Tue, 11 Jun 2019 17:12:28 -0500</pubDate>

				
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