Tracy Odell

Great news, Brianna! I hope it goes well!

I don’t find dietitians very helpful, either. They don’t understand about estimating the actual amount of movement we have (or do not have) compared to an average person.

For me, taking a lot of fibre turned everything into my intestines like cement. So instead of things moving along nicely, things ground to a halt. Maybe that will work, in…[Read more]

Sounds familiar! Many people have benefitted from my optimistic purchases: back scratchers, adapted nail clippers, hair bands, turning sheets, shoes, sandals, sunhats… the list goes on.

I do like my iPhone though!

Yes… I think so. Let me know if this meets your needs:
<h2>Notes2self </h2>
Hydrocephalus Canada has introduced a new virtual assistant called Notes2Self to help youth with any kind of disability to balance the transition to independence, take ownership of their care and all other aspects of life.

Notes2Self keeps an individual’s inf…[Read more]

My sister (who also had SMA – may she rest in peace) used to joke that she doesn’t have pubic hairs, she has public hairs. So yes, privacy is a joke for us and yet is no joke, also.

I like it when people make a point not to look at my mail – even postcards, when they open them for me and put them in front of me to read. I always let them know tha…[Read more]

Way to go,  Alyssa! Congrats! I can relate since I reached 60 not too long ago and I have SMA 2.

Someone I knew made her costume as someone in “the electric chair”:

– metal kitchen colander on head

-plain shirt with her prison number printed on

-attach wires or cords you have around the house

– dark makeup under the eyes, etc.

I interview people on Zoom now. Then if they don’t turn up I can do other things until the next person is scheduled.

I try to talk them out of it: “Are you sure you want to come all this way for a 2-hour shift?” “Even in the winter?”  This gives them the opportunity to self-select out so we won’t waste each other’s time.

I don’t get many…[Read more]

I had sinus congestion which was persistent after two full years – clearly not “allergy season”.

A brand-new doctor recommended in addition to my usual allergy medication – which is Claritin – to add a prescription nasal spray. Problem solved!

I have enjoyed several years without any sinus congestion since then– except for the odd day or two. I…[Read more]

Hi DeAnn,

You are brave to bring up this topic!

Some people I know got together a few years ago and discussed this topic in the privacy of their living room. What a lot they learned by comparing notes about how people did what! I found out there was such a thing as a female urinal, and various other methods for positioning oneself to be able to…[Read more]

I do not go to live shows anymore. I pay the same price as everyone else, then I have limited choice about where to sit because only a handful of seats are accessible. There is only room for one person to sit with me, like you said, so anyone else in my group has to sit elsewhere. But the main reason I don’t go is that when people get excited – a…[Read more]

I, too, studied to be a teacher – planning to teach English and art.

After being grilled by the Dean of special education, I was able to help them see the different ways I could work with students by using an overhead projector, having students write on the blackboard, rearranging desks so that I could get to each student at their seats, and a…[Read more]

I was on that medication for a while. The side-effect that was most noticeable for me was double vision. I was switched to pregabalin and am not having side-effects. These meds did help, but I still get a lot of pain at times.

I have a few:

<span style=”text-decoration: underline;”>Too Late to Die Young: Nearly true tales from a life</span> by Harriet McBryde Johnson, is her memoirs from growing up with SMA in the US. Available from Amazon.

<span style=”text-decoration: underline;”>Being Heumann: An Unrepentant Memoir of a Disability Rights Activist</span>, by Ju…[Read more]

I have recently put my wishes in writing and shared it with my family and my doctor. That way, if I am not able to speak for myself they know that I do not want a DNR, ever. I did make an exception for COVID-19 if I go with palliative sedation: I want a DNR in that instance.

This way people will know what I wanted and one family member will not…[Read more]

What about a podcast on access to hospital care, including ventilated care for people with SMA?

Some areas are putting protocols in place which would put us low on the list for interventions if hospitals were short of space or equipment due to COVID-19. Our family members who help us may not be allowed to be in the hospital with us to…[Read more]

When I retired, I made the deliberate choice to stay at home as much as possible during the winter. I only went out for important medical appointments and delayed the rest of them until the spring. Christmas Eve enticed me to go to my sister’s where several family members were gathering.

So the COVID-19 crisis has made it easier for me to stay…[Read more]