Brianna Albers,  —

Brianna Albers (she/her) is a crip-cyborg storyteller living in Minneapolis-St. Paul. She was diagnosed with spinal muscular atrophy type 2 in 1996 and lives with co-occurring physical and mental health conditions. By day she works as an advocate, bridging disability and mental health awareness to empower people to live their best lives; by night, she dabbles in imagination, and is currently writing "An Angel in the Garden," an adult space fantasy with #OwnVoices disability representation. Find her online at briannahopealbers.com and on social media @briehalbers.

Articles by Brianna Albers

3 Tips for Dealing With SMA-Related Depression

Spinal muscular atrophy (SMA) can be a difficult disease to manage, and can very easily impact a person’s mood. While SMA can lead to depression, or even exacerbate a preexisting diagnosis, it is possible to moderate the symptoms of disorders such as major depressive disorder…

Raised by the Internet

A year or so ago, I came across a zine on Tumblr that was all about being “raised by the internet.” It was an interesting, enjoyable read, so naturally, I reblogged it, only to lose the original post in one of many archive cleanings. But…

3 Resources to Help With Booking Accessible Transportation

It can be difficult to get around a metropolitan area, especially when you’re in a wheelchair or otherwise disabled. Thankfully, the Americans with Disabilities Act (ADA) addresses the issue of accessible transportation. To read more about the ADA’s impact on accessible transportation throughout the United States, check out…

What Comes Next: Graduate School and Beyond

I survived my interview! Funnily enough, we never even got to voice/video chat. My interviewer — the director of the entire mental health counseling program, apparently (cue me, having a mild anxiety attack) — asked me right away if we could conduct…

This SMA Patient Wants to Show You How to Travel

https://www.facebook.com/CurbFree/photos/a.545296022229992.1073741830.543652679060993/1405721849520734/?type=3&theater Traveling while disabled is difficult. Transportation, lodging, and even health concerns can turn a relatively easy trip into something resembling a nightmare. There are travel agencies out there that cater specifically to disabled people, but experience is invaluable. You want someone who knows what it’s like to…

Tools to Help SMA Individuals: Phone Holders

Cellphones have quickly become an integral part of the modern lifestyle, and could be especially useful for SMA patients. From emergency phone calls to home control apps, cellphones offer disabled people independence, freedom, and much more. Depending on the model, a cellphone can be too heavy,…

3 Things to Help with Depression, Part 2

In continuation of  last week’s column, here are three more things you can try that might help with depression. They’re all things that have made a difference in my life, so I hope they may be able to help you, too. Don’t…

4 Things to Help with Depression

It’s easy for me to hide behind a computer screen and tell you that it gets better. To believe that it gets better – yet still wake up every morning with an unbearable sense of … dread. Exhaustion. Never knowing what’s going to happen, and trying…