Brianna Albers,  —

Brianna Albers (she/her) is a crip-cyborg storyteller living in Minneapolis-St. Paul. She was diagnosed with spinal muscular atrophy type 2 in 1996 and lives with co-occurring physical and mental health conditions. By day she works as an advocate, bridging disability and mental health awareness to empower people to live their best lives; by night, she dabbles in imagination, and is currently writing "An Angel in the Garden," an adult space fantasy with #OwnVoices disability representation. Find her online at briannahopealbers.com and on social media @briehalbers.

Articles by Brianna Albers

How to Know If Telepsychology Is Right for You

With therapy becoming more and more popular, especially as an alternative to medication or, in extreme cases, institutionalization, it’s no surprise that psychologists are looking for alternatives to one-on-one, face-to-face psychotherapy. One such alternative is telepsychology, defined as “any therapy delivered by telecommunication tools or devices” by the…

Dating and Disability – to Be Chosen

I went to therapy this week for the first time in, get this — 14 months. I talked about loneliness; a familiar creature, at least to me. I’ve always felt its dark shadow, heavy and suffocating — even as a seventh-grader, during what…

How Group Therapy Can Benefit SMA Patients

With the costs of therapy on the rise, it’s no wonder that some people have started looking to group therapy as an alternative. According to the American Psychological Association (APA), clinical trials have begun to demonstrate the effectiveness of group therapy, suggesting that it works…