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Negative lateral raise: Shoulder control, delt strength
Coach Damon V demonstrates the negative lateral raise with Anna, a rare move that targets the lateral delts through controlled…
Watch VideoChest press move: Shoulder depression, controlled negatives
Coach Damon V demonstrates the chest press with Trevor, a rare move that builds strength in the chest, front delts,…
Watch VideoNavigating dating, wheelchair driving, and SMA
Ryan Manriquez shares a funny memory about dating with spinal muscular atrophy (SMA), when a romantic night turned into a…
Watch VideoSeated adaptive deadlift: Hip hinge, hamstring strength, and powerful pushes
Coach Damon V walks through the seated adaptive deadlift with Anna, showcasing how a simple hip hinge builds strength in…
Watch VideoAnswering questions on life with SMA lets me educate others
Ashley Fox shares a memorable moment from community college, when a travel nebulizer sparked an unexpected question about vaping. She…
Watch VideoCorrecting misconceptions about living with SMA
Candis Welch shares surprising questions she’s received about life with spinal muscular atrophy (SMA), from strangers in restaurants to curious…
Watch VideoWheelchair gang at Disneyland shows strength, SMA pride
Ryan Manriquez shares his favorite story from life with spinal muscular atrophy (SMA), recalling his first Cure SMA conference at…
Watch VideoAccessibility to maps: Tips for visiting theme parks with SMA
Allie Williams, Jose Flores, Shaniqua Granby, Andrew Cherico, and Ryan Manriquez join Kevin Schaefer — columnist and podcaster for SMA…
Watch VideoSharing SMA advocate’s end-of-life discussions is 1 last gift
Kevin Schaefer, columnist and podcaster for SMA News Today, joins Al Freedman, PhD, for a heartfelt conversation. Al shares his…
Watch VideoTyler’s SMA setup: Technology hacks can help you find independence, comfort, safety at home
Tyler Dukes shares how he uses smart-home technology to live independently with spinal muscular atrophy (SMA). He highlights tools that…
Watch VideoLexi and Eric’s SMA love story: Figuring it out as they go
Lexi Villa and Eric Mercado share the story of their relationship, from meeting in elementary school to eventually getting married.…
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