• Aquatic Exercises

    Posted by alyssa-silva on August 27, 2020 at 7:00 am

    Hey everyone. I probably should have asked this at the beginning of summer, but oh well. Does anyone go to aquatic therapy and have some exercises they could share with me?

    I have a pool at home and never use it, but I was hoping I could benefit from getting some exercise in before we close it for the season. Typically someone holds me in the pool if that helps for reference.

    alyssa-silva replied 5 years ago 1 Member · 0 Replies
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