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31 Days of SMA — A Different Kind of Exercise
As a little girl, Beth Whitby’s parents enrolled her in a children’s choir. Knowing the importance of staying healthy and the severity of chest infections, they decided singing could not only be a great hobby for Beth but also a great exercise for her chest. Today, Beth is a wife and mother and is still singing in a choir! Her daughter has picked up on this hobby, too. Have you tried singing as an exercise? I will admit that when I’m singing along to the radio, it is QUITE the workout!
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