Viewing 4 reply threads
  • Author
    • #24692
      Brianna Albers

      Happy September! My latest column is about early start times. I recently had an appointment at 9 a.m., which may not seem all that early, but when you factor in transportation and showering and everything else, I had to get up at 7:45. I wanted to explore how getting up early affects my health and well-being!

      How do you feel about early morning appointments?

    • #24694
      DeAnn R

      I’ll let you know after Thursday when i get up at 6 a.m. for my Spinraza day.

    • #24695
      Alyssa Silva

      Even though I’m not a morning person and prefer sleeping in, I don’t mind them if I’m waking up around 7:45 just because I feel like I have more time in the day. However, waking up at 4:30 in the morning for injection day is a special kind of hell I wouldn’t wish on anybody hahah.

    • #24709

      I am complete oposite:)

      I like going to bed around 9 or 10 pm, and getting up between 5 and 6 am.

      Few months ago on a podcast on productavity I heard a guy say something like ” I get up around 6 – 6:30 am, but I guess everybody is different” ; than the woman replied “I know quite a few people who thought they are not morning person but than it turned out they are, on the contrary I am not sure if I know anybody who realized they need to get up later . ”

      Over the last 20 years I experimented a lot with sleeping routine, and I am very grateful pandemic enabled me to finally push back to this very early going to bad/getting up. Hopefully the pandemic will stop and I will still be able to maintain this:)

      Changing sleeping routine is definitely not easy, it should be done with certain tactics, but if you want to be more efficent and you don’t care so much about night-life I think it is worth it.

    • #24739
      Brianna Albers

      That’s great, Losmi! I love the idea of getting up early, but I never seem to be productive when I have an early start. I’m definitely an afternoon/night person.

Viewing 4 reply threads
  • You must be logged in to reply to this topic.

©2021 KLEO Template a premium and multipurpose theme from Seventh Queen


We're not around right now. But you can send us an email and we'll get back to you, asap.


Log in with your credentials


Forgot your details?

Create Account