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Finding Balance Between my Body and Mind
Happy Friday everyone! Hope you all have a great weekend.
Here’s Alyssa’s latest column, in which she writes about dealing with chronic migraines: https://smanewstoday.com/2019/03/01/chronic-migraine-sma-balance/?amp.
While I’ve had my fair share of “regular” migraines, these sound way worse. I like how Alyssa is honest and upfront about this condition, and how it affects her mental and physical health.
Have you dealt with chronic migraines before? What strategies do you have for dealing with them?
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