10 Tips to Get You Through Cold and Flu Season

8. Sweat More!

shutterstock_272080913

Work out at the gym, go for a run, or simply take a sauna–anything that makes you sweat. Sweating helps the body release toxins.

Source: Health.com

Find out more about spinal muscular atrophy here.

One comment

Leave a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This