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On Dealing With Fatigue
This columnist from Lupus News Today, which is another of the many sites owned by Bionews Services, is writing a series about dealing with fatigue: https://lupusnewstoday.com/2018/10/26/lupus-fatigue-3-things-that-changed-my-life-part-1/.
Granted, going to the gym isn’t exactly practical for most of us with SMA. However, I know from experience that doing physical therapy regularly has helped tremendously with my fatigue and stress levels. Even if you can’t get to PT regularly, just having your caregivers help you exercise in your wheelchair is something I’d highly recommend.
Do you have any tips of your own?
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