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    Adapting to Life Outside Our Home With SMA

    I once heard a joke that a woman’s mind is like an Internet browser that has 1000 tabs open and running at once. I laughed at the time, but came to realize that if I didn’t actually feel like this before hearing the short acronym “SMA,” I most certainly do now.

    I spend much of my time pre-planning and thinking of possible problems that we may run into because of the kids’ diagnoses. I think many other SMA parents do this as well. Prior to our lives with SMA, we didn’t realize just how inaccessible the world is to those who are differently-abled.

  • This topic has 0 replies, 1 voice, and was last updated 3 months, 2 weeks ago by Michael Morale.

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      • #20323
        Michael Morale

        In this episode of the Morale Monologue, I share a video that I produced for my physical therapist, Emily. Over the past year, Emily has been working to stretch the muscles in both of my hips.

        For those of us who sit in wheelchairs for the majority of the day, these muscles in our hips tend to get tight and sore as the day progresses. The exercises that I show you in this video will hopefully benefit you, as much as they have me.

        Please talk to your physical therapist about including these exercises in your workout routine. Trust me, you’ll be glad you did.


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