Columns

The importance of seeking help for mental health challenges

Those of us who live with a disability that severely limits our motor skills find ourselves continually depending on others for assistance. In addition to essential daily tasks, we need assistance with seemingly mundane activities like painting one’s nails or trimming a beard. We rely on family members or…

Persistence is key when living with SMA

On a rainy day in April, I write the final words of my third novel: “The End.” If you follow me on social media, you’ll know this book has not been without its hiccups. I won’t get into the nitty-gritty of it, largely because I chronicled everything on Substack,…

Among my most cherished college memories is the day I graduated

Memories wield immense power in the recesses of the mind. They can evoke varying emotions, from exhilaration and delight to sorrow and profound grief. Countless memories regularly swirl through my consciousness. Yet, as I pondered ideas for this column, one memory persisted: my recent graduation from Harrisburg Area Community…

Feeling angry is an inherent part of living with SMA

A few weeks ago, my co-workers and I had a candid discussion about the things that tick us off. I work with a large team of patient and caregiver columnists from this site’s parent company, and we share many similar experiences and mindsets. Our monthly community calls over Zoom…