SMA News Forums Forums Our Community Adults ​With​ ​SMA How do you prepare and/or manage anxiety before appointment days?

  • How do you prepare and/or manage anxiety before appointment days?

    Posted by alyssa-silva on February 26, 2024 at 11:00 am

    Have you checked out the resources page on the SMA News website? I got an email about it a few weeks back. There are so many great articles, from how to assemble a care team to interviews with patients and caregivers. 

    I found a lot of value in this article about effective communication with your care team. I know that I have a million questions in the week leading up to an appointment. I do my best to write things down, but that’s not always the case. I also liked Tyler’s advice about digitizing everything. I’m going to start doing that. 

    How do you prepare and/or manage anxiety before appointment days? This article is worth reading, but would you add anything else?

    replied 2 months, 1 week ago 1 Member · 0 Replies
  • 0 Replies

Sorry, there were no replies found.

Log in to reply.