Hey everyone! I posted a little while ago about trying matcha. It’s been helping with fatigue, but I’ve been dealing with nausea in the afternoon. I’m starting to wonder if it has something to do with my day formula.
For those of you who drink matcha, have you experienced any nausea? Does it help to drink it on a full stomach?
I drink match tea almost every morning now. When I first started drinking matcha it really gave me a jolt in how I felt but it did make me a little nauseous afterward which made me stop drinking it for awhile. But after awhile I realized the trade off was worth it to me and started again and surprisingly I no longer feel nauseous after drinking it. I also drink it on an empty stomach as I don’t eat breakfast usually until late morning if at all.
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