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Exercising When You Have SMA
I hope everyone is having a great week!
For this video, I had the opportunity to work with one of our forum members, Crystal. As we all know, SMA has a broad spectrum when it comes to ability. Regardless of your function level, keeping active is important to help maintain the level you’re at.
Crystal and I discuss why we think exercise is important, and how we incorporate it into our daily lives.
Do you have an exercise routine? How do you stay active?
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