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This topic has 1 reply, 1 voice, and was last updated 1 week, 2 days ago by Pamela Muhammad.

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    • #25053
      Alyssa Silva
      Keymaster

      What are some of your favorite ways to unwind that doesn’t involve requiring a lot of help from others?

      For example, bubble baths sound dreamy, but that would require someone undressing me, drawing a bath, putting me in, monitoring me, and so forth. By that point, it’s not that relaxing to me.

      I’m thinking more along the lines of meditation or listening to music or reading a book. Something soothing, but not difficult. I have a hard time slowing down and I’m beginning to feel a little burnt out, so your tips are much appreciated!!!

    • #25066
      Pamela Muhammad
      Participant

      Hi Alyssa! I enjoy singing ,listening to music, writing , reading , watching my favorite youtube channels of fashion, singing, arts, cooking, hair & beauty  etc and I also enjoy being alone with my thoughts until I need assistance…smile.

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