How do you create happiness in your everyday mundane?
It’s International Day of Happiness and I’m not… happy? I’ll admit, the first few months of the year are always difficult for me. The cold, the shorter days, being cooped up during cold and flu season, this time of year always affects my mental health more than any other. But, unfortunately, I’ve had some other stuff to deal with this time around too. Things just feel so heavy.
During these times, it’s important that I prioritize things that bring me joy, or happiness. Spending time with family and friends, driving down to the ocean and breathing in the salty air, reading, and drawing are some of my remedies.
How about you? How do you create happiness in your everyday mundane?