Motivation Monday: #10YearChallenge
Hey everyone! Hope you all had a great weekend.
For today’s Motivation Monday topic, I wanted to talk about the hashtag #10YearChallenge. This is a popular trend on social media right now, and it’s fun. It encourages users to post a picture of themselves from 2009, next to one of them from 2019. The idea is to see how much people have changed in the past ten years.
I wrote my last column on this subject. In particular, I wrote about the ways that my life with SMA, and my mindset, has changed. My decade has included trials and triumphs, and it was cathartic to reflect on both. Check out my column, and let me know if this kind of reflection helps you.
Can you relate to this idea? Does reflecting on personal growth give you motivation?