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  • alyssa-silva

    Member
    April 25, 2022 at 5:26 pm

    I’ve been struggling a little bit lately and have been making my mental health a main priority. I’m still dealing with a lot of health issues post-hospitalization and they have been taking a toll on my mental well-being. However, this weekend I forced myself out of the house even though I wasn’t feeling well and it felt SO good. A simple change in scenery and some fresh air perked me right up. I didn’t feel great, but I also didn’t feel as miserable as I have been. Sometimes I forget how healing Mother Nature can be. </span>

  • deann-r

    Member
    April 28, 2022 at 10:52 am

    We could use some warmth and sunshine here in Minnesota. It seems like everything is getting on my nerves. When that’s the case I assume it’s me. I definitely could use a change in scenery, so when it does warm up I’ll definitely follow in your footsteps.

  • alyssa-silva

    Member
    April 28, 2022 at 11:05 am

    I hear ya. The weather has a big effect on my mood too, not just my muscles ha.

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