Mentally Preparing for Winter
I can feel it coming. The winter blues are definitely sneaking up on me.
Once Daylight Savings Time hits, I slowly start becoming a hermit. Where I live, the sun sets around 4:30 in the afternoon. And because I live in a woodsy area, the sun goes behind the trees by noon which doesn’t help my seasonal affective disorder (SAD). I’m a solar-powered soul and really start to feel sluggish at this time of year.
Do you ever feel this way too? What are some ways you combat SAD and the shorter days?