A great relief comes when you’ve been working hard to get through an obstacle and finally see progress. Perseverance is rewarding. In my case, SMA has given me many complicated challenges. As my mom, my medical team, and I vigorously work through each one, the relief we feel when…
It’s closing in on three weeks since Hurricane Helene bullied her way into North Carolina. My husband, Randy, and I live in Ashe County, in the northwestern corner of the state, about 125 miles northeast of Asheville. Thankfully, the damage we incurred from the catastrophic…
The album “A Whole New Sound” is a treasure trove of nostalgia for millennials. Released last month, it features early 2000s punk rock bands performing covers of iconic Disney songs. Listening to Simple Plan’s rendition of “Can You Feel the Love Tonight” fuses every ’90s kid’s…
As depression and anxiety started to affect my outlook on life, I noticed how these challenges clouded even the simplest moments. Depression’s weight often made it hard to see beyond a day’s struggles, while anxiety wrapped every action and interaction in a shroud of what-ifs and what-nows. Seemingly a…
Every morning, my dog, Stella, impatiently waits for me to wake up. While it’s true that she loves me, it’s also true that she’s excited about the treat I give her after she greets me with slobbery kisses. Rewarding her with a treat is a routine I unintentionally started…
I’ll confess: When I wished for a spinal fusion in my teens, it was for cosmetic reasons. This was before kyphoscoliosis — an abnormal curvature of the spine both sideways and forward — had caused me severe pain and numbness that spread throughout my body. I hated…
In the family classic “Willy Wonka & the Chocolate Factory,” all four of Charlie Bucket’s bedridden grandparents share the same sleeping space. It’s a bewildering arrangement that fans have poked fun at throughout the years. Every time I watch the movie, I’m left wondering how these people share…
“Watch out for that Heidi Brown,” my dad likes to say. “She’ll keep you on your toes.” It’s true. If there’s one thing my mom excels at (and there are many), it’s coming up with the most exquisite of curveballs. See our last-minute trip to Pensacola, Florida, last December…
Elephants have long been my favorite animal. I even have a collection of items depicting them. I’m captivated by the majestic giants whose eyes seem to convey vast wisdom and an array of relatable emotions like empathy, joy, humor, and curiosity. So, when I came across an episode of “…
I’m now in a season of life when things that were once taken apart are getting put back together. In my previous column, I explained that after 29 years of living in our house, my mom and I made a momentous decision to move into a multigenerational home with…
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