<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>SMA News Today Forums | ryan-berhar-2 | Activity</title>
	<link>https://smanewstoday.com/forums/members/ryan-berhar-2/activity/</link>
	<atom:link href="https://smanewstoday.com/forums/members/ryan-berhar-2/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for ryan-berhar-2.</description>
	<lastBuildDate>Fri, 10 Apr 2026 01:13:27 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=2.20.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">1a4fe18713c853162c99861681672caa</guid>
				<title>Ryan Berhar posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4756/</link>
				<pubDate>Tue, 05 Feb 2019 23:58:31 -0600</pubDate>

									<content:encoded><![CDATA[<p><span>Hey Victoria, I’m Ryan, another moderator. Thanks for joining us. </span></p>
<ul></ul>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">44e0dbc365bb81f2adbb1c7cce5affc4</guid>
				<title>ryan-berhar-2 replied to the discussion The Importance of Vulnerability in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/the-importance-of-vulnerability/#post-17021</link>
				<pubDate>Tue, 05 Feb 2019 05:06:07 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/the-importance-of-vulnerability/#post-17021"><span class="bb-reply-lable">Reply to</span> The Importance of Vulnerability</a></p> <div class="bb-content-inr-wrap"><p>Intriguing point. I think “vulnerable” is an interesting word choice. Being susceptible to physical or emotional attack or harm (I looked it up to be sure lol) doesn’t seem like something we should strive for. I guess since that’s something we with SMA inevitably have to deal with, it’s best to accept it and make the best of it. Is that kinda&hellip;<span class="activity-read-more" id="activity-read-more-4736"><a href="https://smanewstoday.com/forums/forums/topic/the-importance-of-vulnerability/#post-17021" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2262a5032cd3e9b498165255eb3bf683</guid>
				<title>ryan-berhar-2 replied to the discussion Messed Up Schedule in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/messed-up-schedule/#post-17020</link>
				<pubDate>Tue, 05 Feb 2019 04:34:38 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/messed-up-schedule/#post-17020"><span class="bb-reply-lable">Reply to</span> Messed Up Schedule</a></p> <div class="bb-content-inr-wrap"><p>Yes, and it seems everyone is on board with it, which is huge progress. Hopefully everything settles down around here and we can move forward with the plan.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">df88da7df112d942bc72c5034a67d121</guid>
				<title>ryan-berhar-2 started the discussion Messed Up Schedule in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/messed-up-schedule/</link>
				<pubDate>Mon, 04 Feb 2019 06:17:45 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/messed-up-schedule/">Messed Up Schedule</a></p> <div class="bb-content-inr-wrap"><p>As some of you know, I’m usually at my grandma’s house three nights a week. Due to some family issues, my two very young cousins have also been there for a while, and one caught the flu. I can’t be at my Gma’s for the time being. These complications have totally messed up not just my schedule, but everyone else’s for that matter. It’s times&hellip;<span class="activity-read-more" id="activity-read-more-4710"><a href="https://smanewstoday.com/forums/forums/topic/messed-up-schedule/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">65835b25d9c5e1656969726caa41e615</guid>
				<title>ryan-berhar-2 replied to the discussion Maintaining a Social Life When You Have SMA Requires Creativity in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/maintaining-social-life-sma-requires-creativity/#post-17002</link>
				<pubDate>Mon, 04 Feb 2019 06:08:07 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/maintaining-social-life-sma-requires-creativity/#post-17002"><span class="bb-reply-lable">Reply to</span> Maintaining a Social Life When You Have SMA Requires Creativity</a></p> <div class="bb-content-inr-wrap"><p>it definitely helps.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1bdf13a06f542660115644e6f04b4069</guid>
				<title>ryan-berhar-2 replied to the discussion Drinking When You Have SMA in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/drinking-when-you-have-sma/#post-16973</link>
				<pubDate>Sat, 02 Feb 2019 03:16:05 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/drinking-when-you-have-sma/#post-16973"><span class="bb-reply-lable">Reply to</span> Drinking When You Have SMA</a></p> <div class="bb-content-inr-wrap"><p>About the same as you. I had some fireball on New Year’s Eve. That’s some potent stuff lol.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f10cee0f1941fa21d7f2bf6542f8e949</guid>
				<title>ryan-berhar-2 replied to the discussion Interview Column #3 in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/interview-column-3/#post-16972</link>
				<pubDate>Sat, 02 Feb 2019 02:57:49 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/interview-column-3/#post-16972"><span class="bb-reply-lable">Reply to</span> Interview Column #3</a></p> <div class="bb-content-inr-wrap"><p>He’s five I do believe. We get together every few months. They’re good people.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2b982751a93e0400add114caeb1495f6</guid>
				<title>ryan-berhar-2 replied to the discussion Interview Column #3 in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/interview-column-3/#post-16971</link>
				<pubDate>Sat, 02 Feb 2019 02:55:51 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/interview-column-3/#post-16971"><span class="bb-reply-lable">Reply to</span> Interview Column #3</a></p> <div class="bb-content-inr-wrap"><p>Thanks!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">602a299e6b0a6d4c69f83bf549b5dfeb</guid>
				<title>ryan-berhar-2 replied to the discussion Maintaining a Social Life When You Have SMA Requires Creativity in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/maintaining-social-life-sma-requires-creativity/#post-16970</link>
				<pubDate>Sat, 02 Feb 2019 02:52:52 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/maintaining-social-life-sma-requires-creativity/#post-16970"><span class="bb-reply-lable">Reply to</span> Maintaining a Social Life When You Have SMA Requires Creativity</a></p> <div class="bb-content-inr-wrap"><p>The part where she says she envies the ability to just up and go somewhere is very relatable. It’s utterly exhausting having to plan every little thing out. Sometimes it’s like I have to move mountains just to go to Starbucks. Also how this has resulted in her becoming more introverted. I get that too.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">37005515e739ca6b4888f017e2188e54</guid>
				<title>ryan-berhar-2 replied to the discussion Book Club: “Laughing At My Nightmare” by Shane Burcaw in the forum Disability in Media</title>
				<link>https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16969</link>
				<pubDate>Sat, 02 Feb 2019 02:28:56 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16969"><span class="bb-reply-lable">Reply to</span> Book Club: “Laughing At My Nightmare” by Shane Burcaw</a></p> <div class="bb-content-inr-wrap"><p>Nothing necessarily stood out in particular, but again, it’s just nice to read those reminders. What strikes me about Shane is his willingness to put himself out there I guess you could say. With regard to girls or otherwise, he succeeds by going for it.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">0b7c1f8049a0dd72fc4d5b08b9b67b53</guid>
				<title>ryan-berhar-2 started the discussion Interview Column #3 in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/interview-column-3/</link>
				<pubDate>Fri, 01 Feb 2019 03:26:17 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/interview-column-3/">Interview Column #3</a></p> <div class="bb-content-inr-wrap"><p>Hey everyone! Here’s a link to my newest column. The third in a series.</p>
<blockquote class="wp-embedded-content" data-secret="dqwhAZXzQ4"><p><a href="https://smanewstoday.com/columns/perspective-from-sma-father-series/" rel="nofollow">A Perspective from an SMA Father</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;A Perspective from an SMA Father&#8221; &#8212; SMA News Today" src="https://smanewstoday.com/columns/perspective-from-sma-father-series/embed/#?secret=4axNSSkRy7#?secret=dqwhAZXzQ4" data-secret="dqwhAZXzQ4" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">08639c512cba680835b2a6e7f3524cd2</guid>
				<title>ryan-berhar-2 replied to the discussion Book Club: “Laughing At My Nightmare” by Shane Burcaw in the forum Disability in Media</title>
				<link>https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16941</link>
				<pubDate>Fri, 01 Feb 2019 03:15:10 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16941"><span class="bb-reply-lable">Reply to</span> Book Club: “Laughing At My Nightmare” by Shane Burcaw</a></p> <div class="bb-content-inr-wrap"><p>It’s always nice to be reminded that we can, you know, do certain things in spite of our disability. Haha</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">84b3774263c79703d09b6f592ceff0f8</guid>
				<title>ryan-berhar-2 replied to the discussion “Ryan’s Robotics” Episode 1: Introduction in the forum SMA News Today&#039;s YouTube</title>
				<link>https://smanewstoday.com/forums/forums/topic/ryans-robotics-episode-1/#post-16940</link>
				<pubDate>Fri, 01 Feb 2019 02:57:30 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/ryans-robotics-episode-1/#post-16940"><span class="bb-reply-lable">Reply to</span> “Ryan’s Robotics” Episode 1: Introduction</a></p> <div class="bb-content-inr-wrap"><p>Thanks!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b5c4bc53b70868d654adc582ab7024a8</guid>
				<title>ryan-berhar-2 replied to the discussion Family Photo Album Sparks Memories of SMA Challenges in the forum Parents​ ​and​ ​Caregivers​</title>
				<link>https://smanewstoday.com/forums/forums/topic/family-photo-album-sparks-memories-sma-challenges/#post-16910</link>
				<pubDate>Thu, 31 Jan 2019 02:34:18 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/family-photo-album-sparks-memories-sma-challenges/#post-16910"><span class="bb-reply-lable">Reply to</span> Family Photo Album Sparks Memories of SMA Challenges</a></p> <div class="bb-content-inr-wrap"><p>She’s still so young. I hope she keeps that hope alive.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3c89e1cd9aaa2ac003181efad6bde447</guid>
				<title>ryan-berhar-2 replied to the discussion Tattoo Shop Update in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/tattoo-shop-update/#post-16909</link>
				<pubDate>Thu, 31 Jan 2019 02:00:29 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/tattoo-shop-update/#post-16909"><span class="bb-reply-lable">Reply to</span> Tattoo Shop Update</a></p> <div class="bb-content-inr-wrap"><p>I don’t necessarily have any SMA related advice, but I think it’s super important to always look at a portfolio of the artist you’re considering. Sounds like you’re prepared in that regard though. I have two tattoos, a cross with clouds and rays around it (essentially one big one). For whatever reason, the clouds hurt significantly worse than&hellip;<span class="activity-read-more" id="activity-read-more-4654"><a href="https://smanewstoday.com/forums/forums/topic/tattoo-shop-update/#post-16909" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">407d27f1236588e69959dc4b51a329dc</guid>
				<title>ryan-berhar-2 replied to the discussion Eating Healthier Snacks in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/eating-healthier-snacks/#post-16882</link>
				<pubDate>Wed, 30 Jan 2019 03:00:13 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/eating-healthier-snacks/#post-16882"><span class="bb-reply-lable">Reply to</span> Eating Healthier Snacks</a></p> <div class="bb-content-inr-wrap"><p>One healthier snack I love is cheese and grapes. I thought it was a weird combination at first, but it’s one of my favorites now.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">726c2caea0da04cfb3fe1ccb55d9ccf4</guid>
				<title>ryan-berhar-2 replied to the discussion Weddings and Bachelor/Bachelorette Parties in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/weddings-bachelor-bachelorette-parties/#post-16848</link>
				<pubDate>Tue, 29 Jan 2019 04:30:28 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/weddings-bachelor-bachelorette-parties/#post-16848"><span class="bb-reply-lable">Reply to</span> Weddings and Bachelor/Bachelorette Parties</a></p> <div class="bb-content-inr-wrap"><p>The things I learn on the SMA forum. Haha</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">3266cfb39abca3ba6ebe88e4fb0358e9</guid>
				<title>ryan-berhar-2 replied to the discussion Weddings and Bachelor/Bachelorette Parties in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/weddings-bachelor-bachelorette-parties/#post-16844</link>
				<pubDate>Tue, 29 Jan 2019 02:43:18 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/weddings-bachelor-bachelorette-parties/#post-16844"><span class="bb-reply-lable">Reply to</span> Weddings and Bachelor/Bachelorette Parties</a></p> <div class="bb-content-inr-wrap"><p>As I think I mentioned here before, I’m going to be the best man in my cousin’s wedding this summer. I’ve only been to two weddings that I can remember, and they were both ages ago, so I don’t have much experience. I’m really excited though. I haven’t heard anything about a bachelor party, but it’ll probably be some redneck activity like branding cows haha</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a2afbc88c542f1775a64226027a2f4e6</guid>
				<title>ryan-berhar-2 replied to the discussion Training a New Caregiver When You Have SMA in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/training-new-caregiver-sma/#post-16843</link>
				<pubDate>Tue, 29 Jan 2019 02:31:59 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/training-new-caregiver-sma/#post-16843"><span class="bb-reply-lable">Reply to</span> Training a New Caregiver When You Have SMA</a></p> <div class="bb-content-inr-wrap"><p>DeAnn, that’s something I often think about—how everyone does everything slightly differently. It’s not necessarily even a bad thing, it just takes time to get used to all the subtle differences between caregivers. Even my family, whose been taking care of me for almost 23 years, have to be reminded of certain things. It’s just interesting.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">37d6242b1b830262a977f108e155c177</guid>
				<title>ryan-berhar-2 replied to the discussion Does Getting Up Early Help Your Mental and Physical Health? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/getting-early-help-mental-physical-health/#post-16826</link>
				<pubDate>Sun, 27 Jan 2019 23:39:25 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/getting-early-help-mental-physical-health/#post-16826"><span class="bb-reply-lable">Reply to</span> Does Getting Up Early Help Your Mental and Physical Health?</a></p> <div class="bb-content-inr-wrap"><p>Yes, same here. If I get up really early it throws me off for a couple days.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1953c970ed12a359fe66f04c398e3444</guid>
				<title>ryan-berhar-2 replied to the discussion Does Getting Up Early Help Your Mental and Physical Health? in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/getting-early-help-mental-physical-health/#post-16816</link>
				<pubDate>Sat, 26 Jan 2019 04:06:10 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/getting-early-help-mental-physical-health/#post-16816"><span class="bb-reply-lable">Reply to</span> Does Getting Up Early Help Your Mental and Physical Health?</a></p> <div class="bb-content-inr-wrap"><p>I usually wake up at 9 or 9:30, and it takes maybe 30-45 minutes to get showered and dressed etcetera. I basically never get up earlier than that. It sort of shocks my system if I do.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">42e1738ad42e23dceaa8c915a4fe1aaf</guid>
				<title>ryan-berhar-2 replied to the discussion My Second Interview Column in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/my-second-interview-column/#post-16815</link>
				<pubDate>Sat, 26 Jan 2019 03:56:51 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/my-second-interview-column/#post-16815"><span class="bb-reply-lable">Reply to</span> My Second Interview Column</a></p> <div class="bb-content-inr-wrap"><p>Thank you both!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9c0b13dfa2c32060c0d216f65d45313b</guid>
				<title>ryan-berhar-2 started the discussion My Second Interview Column in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/my-second-interview-column/</link>
				<pubDate>Fri, 25 Jan 2019 03:56:17 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/my-second-interview-column/">My Second Interview Column</a></p> <div class="bb-content-inr-wrap"><p>Here’s a link to my newest column. I interview my Aunt.</p>
<blockquote class="wp-embedded-content" data-secret="41MUT1l98R"><p><a href="https://smanewstoday.com/columns/aunt-sma-advice-diet-mental-health-well-being/" rel="nofollow">My Aunt&#8217;s Advice for Optimal Self-care</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;My Aunt&#8217;s Advice for Optimal Self-care&#8221; &#8212; SMA News Today" src="https://smanewstoday.com/columns/aunt-sma-advice-diet-mental-health-well-being/embed/#?secret=Z5JwDDy2uc#?secret=41MUT1l98R" data-secret="41MUT1l98R" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d3344af7850313bdeb2e8058aafc2f51</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4547/#acomment-4571</link>
				<pubDate>Fri, 25 Jan 2019 03:51:53 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Lupa, I’m Ryan, another moderator. Thanks for joining us. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/lupaf/" data-bb-hp-profile="530" rel="nofollow">lupa-f</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e3897b227382aa4b630ece30ba2752ba</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4558/#acomment-4570</link>
				<pubDate>Fri, 25 Jan 2019 03:49:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Josh, I’m Ryan, another moderator. Thanks for joining us. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/joshua-schulmansyneoshealth-com/" data-bb-hp-profile="531" rel="nofollow">josh-schulman</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">8c5fb6c26fa9d7d17224abe92ad05bfc</guid>
				<title>ryan-berhar-2 replied to the discussion The Continuing Tattoo Saga in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/continuing-tattoo-saga/#post-16788</link>
				<pubDate>Fri, 25 Jan 2019 03:45:10 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/continuing-tattoo-saga/#post-16788"><span class="bb-reply-lable">Reply to</span> The Continuing Tattoo Saga</a></p> <div class="bb-content-inr-wrap"><p>Yeah I mean you don’t want to be too pushy. Hard to say. Best of luck either way!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">80286e1768e3e802b69dc6357261d580</guid>
				<title>ryan-berhar-2 replied to the discussion Establishing Boundaries for Parents and Caregivers in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/establishing-boundaries-parents-caregivers/#post-16766</link>
				<pubDate>Thu, 24 Jan 2019 03:44:30 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/establishing-boundaries-parents-caregivers/#post-16766"><span class="bb-reply-lable">Reply to</span> Establishing Boundaries for Parents and Caregivers</a></p> <div class="bb-content-inr-wrap"><p>This is always going to be problematic to a certain extent. Only having someone around when you need them is pretty much impossible. Like you said, gently remind people you need space. That’s all you can really do.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bd19f46139b4a949e4e1c71fb4495241</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4521/#acomment-4543</link>
				<pubDate>Thu, 24 Jan 2019 03:33:19 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Tammy, I’m Ryan one of the other moderators. Thanks for joining us. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/tammy/" data-bb-hp-profile="529" rel="nofollow">tammy-cole</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a0080a0d638fed342e40d0d748f42164</guid>
				<title>ryan-berhar-2 replied to the discussion On Being a #HotPersonInAWheelchair in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/on-being-a-hotpersoninawheelchair/#post-16739</link>
				<pubDate>Wed, 23 Jan 2019 00:04:40 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/on-being-a-hotpersoninawheelchair/#post-16739"><span class="bb-reply-lable">Reply to</span> On Being a #HotPersonInAWheelchair</a></p> <div class="bb-content-inr-wrap"><p>Great column bro. I definitely lacked confidence in high school with this. For example, I sat directly next to one of the most beautiful girls I’ve ever seen for half the school year, and didn’t talk to her once. This was partly just my introverted nature, but I also had this notion of “she couldn’t possibly want anything to do with&hellip;<span class="activity-read-more" id="activity-read-more-4518"><a href="https://smanewstoday.com/forums/forums/topic/on-being-a-hotpersoninawheelchair/#post-16739" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">cacd968f852ebbc7f67286f337bd58f2</guid>
				<title>ryan-berhar-2 replied to the discussion The Continuing Tattoo Saga in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/continuing-tattoo-saga/#post-16738</link>
				<pubDate>Tue, 22 Jan 2019 23:39:41 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/continuing-tattoo-saga/#post-16738"><span class="bb-reply-lable">Reply to</span> The Continuing Tattoo Saga</a></p> <div class="bb-content-inr-wrap"><p>That’s such a bummer. The tattoo studios around here are either flat out inaccessible, or they’re old and somewhat inconvenient for wheelchairs. With the one i go to, I have to go through the back door. It’s a little annoying, because there’s this other business back there, but it works. Not sure why, but it seems like tattoo places are like&hellip;<span class="activity-read-more" id="activity-read-more-4517"><a href="https://smanewstoday.com/forums/forums/topic/continuing-tattoo-saga/#post-16738" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">64a360aaf50e5fae06ea760b8936d974</guid>
				<title>ryan-berhar-2 replied to the discussion Introduction To My Interview Series in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/introduction-to-my-interview-series/#post-16736</link>
				<pubDate>Tue, 22 Jan 2019 22:12:50 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/introduction-to-my-interview-series/#post-16736"><span class="bb-reply-lable">Reply to</span> Introduction To My Interview Series</a></p> <div class="bb-content-inr-wrap"><p>Thank you both!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">df78e71e3011e9833eff851c1874a1fa</guid>
				<title>ryan-berhar-2 replied to the discussion Hiring Friends for Part-Time Assistance in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/hiring-friends-part-time-assistance/#post-16710</link>
				<pubDate>Tue, 22 Jan 2019 02:57:46 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/hiring-friends-part-time-assistance/#post-16710"><span class="bb-reply-lable">Reply to</span> Hiring Friends for Part-Time Assistance</a></p> <div class="bb-content-inr-wrap"><p>Is there a particular reason you haven’t had friends do the “heavy caregiving stuff”? Or has it just not worked out that way? In my experience, those are the people I’m most comfortable with.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">52bbe8b7732fafb6d347fdc01c744c63</guid>
				<title>ryan-berhar-2 replied to the discussion Disability Perceptions in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/disability-perceptions/#post-16709</link>
				<pubDate>Tue, 22 Jan 2019 02:50:57 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/disability-perceptions/#post-16709"><span class="bb-reply-lable">Reply to</span> Disability Perceptions</a></p> <div class="bb-content-inr-wrap"><p>Maybe I’m a little unusual this way, but I don’t care about how my disability changes people’s perception of me. People can think whatever they want, and I’m not going to go out of my way to prove some point. I only concern myself with things I can control. What I do care about is how people perceive my character, which is something I can&hellip;<span class="activity-read-more" id="activity-read-more-4496"><a href="https://smanewstoday.com/forums/forums/topic/disability-perceptions/#post-16709" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e27af69a258f64e1b92fde2179dc4cb2</guid>
				<title>ryan-berhar-2 replied to the discussion Standing up for Biogen in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/standing-up-for-biogen/#post-16708</link>
				<pubDate>Tue, 22 Jan 2019 02:05:57 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/standing-up-for-biogen/#post-16708"><span class="bb-reply-lable">Reply to</span> Standing up for Biogen</a></p> <div class="bb-content-inr-wrap"><p>Honestly, there are so many separate issues here that I’m finding it hard to react.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">111c59fdd59f9b6b4572e3fc01dd1c9d</guid>
				<title>ryan-berhar-2 replied to the discussion Book Club: “Laughing At My Nightmare” by Shane Burcaw in the forum Disability in Media</title>
				<link>https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16707</link>
				<pubDate>Tue, 22 Jan 2019 00:26:23 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16707"><span class="bb-reply-lable">Reply to</span> Book Club: “Laughing At My Nightmare” by Shane Burcaw</a></p> <div class="bb-content-inr-wrap"><p>The broken femur stood out, because I suffered the same injury. I also thought it was cool how his cousin was basically his “nurse” at school.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">08ebdbc7bd2de48526ecfcfbd75380da</guid>
				<title>ryan-berhar-2 replied to the discussion Avoiding/Managing Burnout in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/avoiding-managing-burnout/#post-16664</link>
				<pubDate>Sat, 19 Jan 2019 05:13:10 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/avoiding-managing-burnout/#post-16664"><span class="bb-reply-lable">Reply to</span> Avoiding/Managing Burnout</a></p> <div class="bb-content-inr-wrap"><p>Ironically, I sort of just referenced this on the chores topic, but if anything, I fall on the other end of the spectrum. The battle for me isn’t avoiding burnout, it’s finding the motivation to work harder than I do. If anything, I need to be pushed harder, not throttled back. I don’t want to come accross as lazy. I mean, I do get my work&hellip;<span class="activity-read-more" id="activity-read-more-4458"><a href="https://smanewstoday.com/forums/forums/topic/avoiding-managing-burnout/#post-16664" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">be9e3e6b7b8ff98635dfb964a7c22744</guid>
				<title>ryan-berhar-2 replied to the discussion Chores and SMA in the forum Parents​ ​and​ ​Caregivers​</title>
				<link>https://smanewstoday.com/forums/forums/topic/chores-and-sma/#post-16663</link>
				<pubDate>Sat, 19 Jan 2019 04:46:00 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/chores-and-sma/#post-16663"><span class="bb-reply-lable">Reply to</span> Chores and SMA</a></p> <div class="bb-content-inr-wrap"><p>I don’t recall ever having chores as a child, but I actually think it’s a good idea. Maybe I’m going too deep with this, but I think chores—however minor they might be—can help instill a work ethic and accountability. I can only speak for myself, but I would imagine people with SMA are more prone to having a weaker work ethic, because we’re&hellip;<span class="activity-read-more" id="activity-read-more-4457"><a href="https://smanewstoday.com/forums/forums/topic/chores-and-sma/#post-16663" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a2d6fa64333c96c70f7b9cea040240d4</guid>
				<title>ryan-berhar-2 replied to the discussion Thoughts On “The Upside” in the forum Disability in Media</title>
				<link>https://smanewstoday.com/forums/forums/topic/thoughts-on-the-upside/#post-16662</link>
				<pubDate>Sat, 19 Jan 2019 04:28:07 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/thoughts-on-the-upside/#post-16662"><span class="bb-reply-lable">Reply to</span> Thoughts On “The Upside”</a></p> <div class="bb-content-inr-wrap"><p>I’m still looking forward to seeing it</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1201eb955da0370754c8fee6620fbf43</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4440/#acomment-4455</link>
				<pubDate>Sat, 19 Jan 2019 04:16:16 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Savannah, I’m Ryan, one of the other moderators. Thanks for joining us. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/savannahzoe14/" data-bb-hp-profile="528" rel="nofollow">savannah-jensen</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ce79c2ca2ba313f1bc9e77011b19de47</guid>
				<title>ryan-berhar-2 started the discussion Introduction To My Interview Series in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/introduction-to-my-interview-series/</link>
				<pubDate>Fri, 18 Jan 2019 03:31:56 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/introduction-to-my-interview-series/">Introduction To My Interview Series</a></p> <div class="bb-content-inr-wrap"><p>Hey everyone, I’ve started a series on my column in which I ask various people for advice, and see how/if at all, SMA affects their answers. Feel free to share your thoughts on this!</p>
<blockquote class="wp-embedded-content" data-secret="x2SPiVkY0M"><p><a href="https://smanewstoday.com/columns/free-advice-worth-paying-for-interview-grandma/" rel="nofollow">Free Advice Worth Paying For</a></p></blockquote>
<p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;Free Advice Worth Paying For&#8221; &#8212; SMA News Today" src="https://smanewstoday.com/columns/free-advice-worth-paying-for-interview-grandma/embed/#?secret=LPX9dDsdNY#?secret=x2SPiVkY0M" data-secret="x2SPiVkY0M" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">29b22c9e491591698146d9cecf9a05df</guid>
				<title>ryan-berhar-2 replied to the discussion Having Your Own Space in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/having-your-own-space/#post-16643</link>
				<pubDate>Fri, 18 Jan 2019 03:23:20 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/having-your-own-space/#post-16643"><span class="bb-reply-lable">Reply to</span> Having Your Own Space</a></p> <div class="bb-content-inr-wrap"><p>I have a good sized room, and it’s nicely located in the corner of the house. In the old house, my room was right smack in the middle of the house, which was annoying.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">bf811462020ffc4ccc8aa773482290ee</guid>
				<title>ryan-berhar-2 replied to the discussion Overprotective Parents in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/overprotective-parents/#post-16621</link>
				<pubDate>Thu, 17 Jan 2019 06:29:36 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/overprotective-parents/#post-16621"><span class="bb-reply-lable">Reply to</span> Overprotective Parents</a></p> <div class="bb-content-inr-wrap"><p>My mom and grandma have always been quite overprotective, but in different ways. My mom has always been petrified of germs. While yes, germs are extra dangerous for me, it was at a point where she wouldn’t let me do things like go to Starbucks with MY DAD (not some irresponsible kid or something) during cold and flu season. This was even when I&hellip;<span class="activity-read-more" id="activity-read-more-4419"><a href="https://smanewstoday.com/forums/forums/topic/overprotective-parents/#post-16621" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f50dbcf2a7646096c33a6257bcae0006</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4415/#acomment-4418</link>
				<pubDate>Thu, 17 Jan 2019 05:59:03 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Carissa, welcome! I’m Ryan, one of the forum moderators. Please let me know if you have any questions. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/ckelsy319/" data-bb-hp-profile="526" rel="nofollow">carissa</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1b3cb80e374178046966b7ecb4120d31</guid>
				<title>ryan-berhar-2 replied to the discussion Having Your Own Space in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/having-your-own-space/#post-16620</link>
				<pubDate>Thu, 17 Jan 2019 05:57:23 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/having-your-own-space/#post-16620"><span class="bb-reply-lable">Reply to</span> Having Your Own Space</a></p> <div class="bb-content-inr-wrap"><p>Having my own space is something I’ve always craved. In the house I lived in for 16 years, I didn’t have much, because it was somewhat small for my five-person family. Since we moved to a larger house a little over a year ago, however, I have much more space. I also live at my grandparents’ house three nights a week, and while it’s&hellip;<span class="activity-read-more" id="activity-read-more-4417"><a href="https://smanewstoday.com/forums/forums/topic/having-your-own-space/#post-16620" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7f13763b2a40df17a394a60ebdf4c535</guid>
				<title>ryan-berhar-2 replied to the discussion Finding Connection through the Internet in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/finding-connection-internet/#post-16594</link>
				<pubDate>Tue, 15 Jan 2019 22:07:50 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/finding-connection-internet/#post-16594"><span class="bb-reply-lable">Reply to</span> Finding Connection through the Internet</a></p> <div class="bb-content-inr-wrap"><p>Congratulations on that! Of course I feel cut off from those who “get it”, because I seldom encounter them in person. I’ve felt less isolated in that regard, however, since I started working at BioNews. Even though it’s not in person, I get to interact with you all on a daily basis.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">9de92778098e69db0f7ec3402402e286</guid>
				<title>ryan-berhar-2 posted a new activity comment</title>
				<link>https://smanewstoday.com/forums/activity/p/4380/#acomment-4396</link>
				<pubDate>Tue, 15 Jan 2019 21:57:05 -0600</pubDate>

									<content:encoded><![CDATA[<p>Hey Marylou! I’m Ryan, one of the other moderators. Thanks for joining us. </p>
				<strong>In reply to</strong> -
					<a href="https://smanewstoday.com/forums/members/maryloulinde/" data-bb-hp-profile="525" rel="nofollow">marylou-linde</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ecaa3190df10a69472162d0a88186447</guid>
				<title>ryan-berhar-2 replied to the discussion Reviewing My Public Speaking Debut in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/reviewing-my-public-speaking-debut/#post-16593</link>
				<pubDate>Tue, 15 Jan 2019 21:55:21 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/reviewing-my-public-speaking-debut/#post-16593"><span class="bb-reply-lable">Reply to</span> Reviewing My Public Speaking Debut</a></p> <div class="bb-content-inr-wrap"><p>I hope it got recorded. We requested it, but there’s concern it might not have been. I should find out later today. Thanks for the kind words, and good luck with your own ministry!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e51ccdbef5923bab3cca96cb8b5c60d8</guid>
				<title>ryan-berhar-2 replied to the discussion Phone Cases in the forum Assistive Technology</title>
				<link>https://smanewstoday.com/forums/forums/topic/phone-cases/#post-16563</link>
				<pubDate>Tue, 15 Jan 2019 03:12:10 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/phone-cases/#post-16563"><span class="bb-reply-lable">Reply to</span> Phone Cases</a></p> <div class="bb-content-inr-wrap"><p>Check out Caseology on Amazon. I got a case for my iPhone 8 there for like $13. I’d say it’s a nice balance between being lightweight and protective. It also has a carbon fiber type look which is pretty cool.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">696d2be0a782d4545df911b08ef4b4e1</guid>
				<title>ryan-berhar-2 replied to the discussion Reviewing My Public Speaking Debut in the forum Adults ​With​ ​SMA</title>
				<link>https://smanewstoday.com/forums/forums/topic/reviewing-my-public-speaking-debut/#post-16562</link>
				<pubDate>Tue, 15 Jan 2019 03:04:33 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/reviewing-my-public-speaking-debut/#post-16562"><span class="bb-reply-lable">Reply to</span> Reviewing My Public Speaking Debut</a></p> <div class="bb-content-inr-wrap"><p>Thanks guys.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">2542711263f27cba9f4b40cba5e36aa6</guid>
				<title>ryan-berhar-2 replied to the discussion Book Club: “Laughing At My Nightmare” by Shane Burcaw in the forum Disability in Media</title>
				<link>https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16561</link>
				<pubDate>Tue, 15 Jan 2019 03:02:33 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://smanewstoday.com/forums/forums/topic/book-club-laughing-nightmare-shane-burcaw/#post-16561"><span class="bb-reply-lable">Reply to</span> Book Club: “Laughing At My Nightmare” by Shane Burcaw</a></p> <div class="bb-content-inr-wrap"><p>The humor is awesome, because it sets the tone for the rest of the book. I wasn’t surprised by it, because I knew a little about Shane before I read the book. I like the irreverence, because it doesn’t depict a sense of doom and gloom.</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		